Can I work out while acting as a surrogate?

Learn the answer to this week's user-submitted question about surrogacy in this week's installment of Ask a Surrogacy Expert! Have a question about surrogacy that you'd like answered? Submit it at brightfuturesfamilies.com/ask

Can a surrogate exercise during their surrogacy journey? The short answer: yes, with some exceptions. Amanda provides more details, like following medical direction, and times when working out is not advised.

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Things You Should NOT Do When Acting as a Surrogate